Nordic Walking

Nordic Walking born in the sixties in Finland and then it spreads to other countries, garnering millions of fans around the world.
The activity consists of making a walk with the use of specific sticks, transforming the simplest of physical activities in an effective form of exercise to improve the level of fitness and toning muscles all over the body.
The practitioners of this discipline move sometimes near urban areas but more frequently they use trails and country roads that allow them to move into the natural environment.
 
Info:
www.nordicwalkingalessandria.info
 
Email: nwp.alessandria@gmail.com